Summer is in full swing right now and most of us are getting back outside, soaking up the sun, seeing friends, family and participating in outdoor activities. This is especially important for our kids on the spectrum because many have been at home with virtual school and therapies. Taking part in summer camp, field trips and family vacations helps to give our kids some much needed enjoyment, since many have not had the chance to have outdoor fun with others in the last year.

During the summer, I like to think of activities, usually outdoors, that my son may have never tried before. This time of year, gives us a slower pace and I can give him more assistance with the activity.

This summer, my son is finally learning to ride a bicycle. This has been on our list for several years now, but it always seemed like the timing was not right.  I was able to get his OT on board with assisting in the process.  In fact, she has been a crucial part of helping him get the feel of the bike.

After several months he is now wanting to put his feet on the pedals of the bicycle, and he is also riding an adaptive one by himself.  I am hoping that by the end of the summer he will be ready to ride the regular bike.

Many parents want to try a variety of activities for their child and this season is one of the best times to do it.  No matter what it may be, such as swimming, biking or horseback riding, use this time to explore and try a new activity this summer.

Most outdoor activities can help build your kids confidence, allow them to have fun and maybe get them more social time with peers. As we all know, life is precious and there is no time like the present to get out there and enjoy it with your children.  They will definitely thank you for it in the future!